Tag Archive for: Personal Development

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Recently, I had a chat with Kristina Karlsson, the founder of Kikki K. and author of the book Your Dream Life Starts Here.

We shared our experiences on the journey to designing a life we love, the challenges along the way and how one simple exercise can completely change your life.

When I first picked up Kristina’s book, it was a great reminder to start dreaming again and to write down what my dream life would look like – an exercise that has truly changed my life.

Her reason for writing this book was to inspire and empower as many people as possible to discover and chase their dreams. It’s a dream of hers to inspire 101 million people to write down three dreams on paper and go chase them.

Listen to this episode of Kristina’s podcast to learn:

  • Why it’s so important to know that it’s possible for you to design & create the life of your dreams.
  • Why the best place to start is to take time out to dream up how you want your future to look.
  • How knowing what your highest values are will guide you to make great decisions in all areas of your life.
  • How sometimes all you need is a little spark of inspiration from a book, a workshop or a trusted friend.
  • How my book Your Dream Life Starts Here is a great place to start.
  • The importance of travel.
  • How supporting your children’s dreams can have a massive impact on their lives.
  • How amazing it is to do what you love every day.
  • How to turn a daily walk into a great learning opportunity.
  • The amazing power of sharing your dreams with others.
  • …and how important it is to listen to your heart.

In this interview, I share my childhood dream of spending an entire year at the Shaolin Temple in China to practice martial arts. Read the 5 lessons I learned living with the Shaolin that changed my life forever.

Ready To Design Your Dream Life?

Buy Kristina’s book Your Dreamlife Starts Here

Your Dream Life Starts Here by Kristina Karlsson

Your Dream Life Starts Here by Kristina Karlsson

I can’t wait to hear what you think of this episode – Let me know in the comments below!

Resources

Listen on thedreamlifestore.com

Listen on Apple Podcasts

Listen on Ivoox.com

If you’re anything like me, you probably love books! A great book can offer us a glimpse into the vast knowledge and experience of an expert in any field we choose to deepen our understanding, and we often learn a lot about ourselves while exploring new topics.

If you’ve met me before, you may have seen me with headphones glued to my ears. I listen to audiobooks pretty much everywhere I go, always looking for little nuggets that have the power to transform my thinking. I firmly believe, when we upgrade our thinking, we also upgrade our lives as a result.

Whatever it is you’re looking to improve – whether it’s your business skills, personal development or increasing your emotional intelligence, this list of timeless must-reads is for you.

So, here they are, my all-time favourite audiobooks (in no particular order) that I personally love and which I have recommended on many occasions. Enjoy!

5 Insanely Valuable Audiobooks For Guaranteed Business & Personal Growth

 

 

The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich

by Timothy Ferriss

This was one of the first-ever self-development books I read in my life. It surely has transformed my thinking and my views on life. I must say, for this particular one, I preferred the hard copy book over the audiobook. It’s got some great tools and exercises to help you redefine your life and to go outside your comfort zone and push your limits. It’s definitely at the top of my personal favourites.

iTunes Description: If your dream is escaping the rat race, high-end world travel, monthly five-figure income with zero management or just living more and working less then this audiobook is the blueprint. Forget your tired, old retirement concepts and throw out that deferred-life plan – there’s no need to wait and every reason not to. You can have it all! This audiobook is the compass for a new and revolutionary world. Start living now!


The Richest Man in Babylon & The Magic Story: Two Classic Parables about Achieving Wealth and Personal Success (Unabridged)

by Napoleon Hill Foundation

Beautifully narrated and creatively brought to life, this audiobook is both, informative and entertaining. The information herein will be life-changing if one can grasp the essence of it. I have gifted this book to many people and listen to it again every few months to remind myself about the great lessons in it. Highly recommend this version of the book, as it’s easy to listen to in about an hour without losing its essence (the original version of The Richest Man in Babylon goes for a few hours).

iTunes Description: These two parables – one ancient, one modern – contain time-tested secrets that will put you on the road to happiness and prosperity. They offer simple, yet powerful truths about the challenges we all face, and must overcome on the road to success. The Richest Man in Babylon: George Clason’s motivational classic story of Arkad, a man of humble origins who became the richest man in Babylon. In dialogue with his fellow citizens, he reveals the attitudes and behaviour that brought him wealth and happiness. The Magic Story: What turns a loser into a winner? Jay, a down-on-his-luck writer, sees his once struggling friend Sturtevant transformed into a man of supreme confidence and achievement. How did his friend do it?


 

Breaking the Habit of Being Yourself

by Dr Joe Dispenza

During a time when I could barely get out of bed in the morning, this book has helped me to redefine my purpose and given me new motivation. It teaches why we feel certain emotions, the biochemical processes behind the reason for why we subconsciously decide to put ourselves into a negative state and how to break this crushing habit of self-sabotage and depression. This is a book I would recommend to everyone, as it deals with the underlying thought processes and behaviours that determine our emotional state, and ultimately our actions.

iTunes Description: You are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! This audiobook comes with bonus downloadable content. Please go to www.drjoedispenza.com/bhby to download this material.


The Miracle Morning Audiobook

The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life – Before 8 AM (Unabridged)

by Hal Elrod

Hal Elrod’s philosophy is simple. The way you start your morning, determines how your day pans out, and ultimately, your life. This might sound overly simplistic, but this book has the power to transform your life into a miracle. It clearly shows how important it is to proactively design your life and create habits and rituals that support us in our journey to fulfilling our true potential. The Miracle Morning gives you a clear road map, as well as the specific tools to do just that.

iTunes Description: What if you could miraculously wake up tomorrow and any – or every area of your life was transformed? What would be different? Would you be happier? Healthier? More successful? In better shape? Would you have more energy? Less Stress? More Money? Better relationships? Which of your problems would be solved? What if I told you that there is a “not-so-obvious” secret that is guaranteed to transform any – or literally every area of your life, faster than you ever thought possible? What if I told you it would only take 6 minutes a day? Enter The Miracle Morning. What’s now being practised by thousands of people around the world could perhaps be the simplest approach to creating the life you’ve always wanted. It’s been right there in front of us, but this audiobook has finally brought it to life. Are you ready? The next chapter of your life – the most extraordinary life you’ve ever imagined – is about to begin. You deserve an extraordinary life. It’s time to wake up to your full potential.


The 7 Habits of Highly Effective People

The 7 Habits of Highly Effective People & The 8th Habit (Special 3-Hour Abridgement)

by Stephen R. Covey

Stephen Covey’s 7 Habits of Highly Effective People is one of those books that you can read again and again, and each time learns new things you didn’t pick up previously.  This book is full of incredible life lessons that are guaranteed to enrich your personal relationships, in business and personal life. I have read this book four times and will be reading it many more. Highly recommended. This version of the book is a condensed one and also includes the sequel by the same author, The 8th Habit.

iTunes Description: This new audio set is a very special abridgement of two of Stephen R. Covey’s best-selling business books, The 7 Habits of Highly Effective People and The 8th Habit, read by Dr Covey himself. We’ve condensed the content of two entire books into just three hours of audio, but you’ll still enjoy Dr Covey’s lessons on powerful personal change and how to incorporate his ideas into your life to fulfil your ultimate potential.


What are some of your favourite books when it comes to business and personal development? Let me know in the comments below!

If you pay attention to entrepreneurial culture, you may start to notice a few daily trends among successful entrepreneurs. You may not be the ‘waking up at 4 a.m.’ type of entrepreneur but you may learn a thing or two from them. Below are some things smart entrepreneurs do on a daily basis.

1. They Plan Their Day

When you venture into the entrepreneurial life after working a 9 to 5, you will have so much time on your hands that you will not know what to do with it, literally. Instead of spending your newfound free time on Netflix, you should be growing your business. Successful entrepreneurs plan their days out so they know what needs to be done at what time to optimize their time. This is considered as the top thing smart entrepreneurs do on a daily basis.

2. They Take Time Off To Recharge

You may think that as an entrepreneur, there is no time to waste on rest but you need to know when to take a break. There is a difference between working effectively and working. Successful entrepreneurs usually have a strict work schedule, but they also have time off from their work and it does not eat into their work. You can switch off from work to help you find happiness in other things aside from work. Also, ensure you get enough rest or take time from work so you can recharge and get a new perspective on things. 

3. Smart Entrepreneurs Focus On Self-Development

Successful, smart entrepreneurs also use methods like coaching, mentoring, workshops, courses, audiobooks, and podcasts to enhance self-development. You need to keep learning in order to continue growing. Once you become an entrepreneur, invest in self-development and your own education. It helps you learn more about business and become more self-aware so you can grow professionally and personally. 

The fastest way to learn is to connect with other entrepreneurs who have already done what you are trying to achieve. Join a network of like-minded business owners to connect with and learn from others.

3. Smart Entrepreneurs Outsource 

You will get to a point in your business where you will feel the need to start outsourcing tasks because you are tired and cannot grow, but worried about making enough money to cover outsourcing. This is the ideal time to start. Successful entrepreneurs have admitted that outsourcing to experts was a turning point for their business allowing faster growth and bringing in more income than before.

4. They Have A Way Of Keeping Up with Their Inbox 

Outsource your inbox or schedule time to check emails and respond to them to avoid becoming a slave to it. Smart entrepreneurs turn off email notifications to resist the urge to keep checking each one as it comes in. 

5. Healthy Entrepreneurs Maintain Proper Nutrition

You can easily slip in this department as an entrepreneur because you may become caught up in your daily activities and end up eating a couple of snacks throughout the day. This also boils down to planning your day; schedule eating times and go as far as planning your meals and preparing them in advance.

6. They Take Time for Themselves

Everyone needs to take time for themselves regardless of how many hours he or she works or sleeps. Successful entrepreneurs schedule time for themselves for quiet time to meditate or read a book. You may also need to be away physically once in a while for a holiday; make sure you schedule it in so it does not clash with your business activities. 

7. They Use Time Chunking To Be More Productive

The idea here is that a task can take as long as the amount of time you have allocated to complete it. Schedule a specific amount of time to complete a specific task and you will be able to complete multiple tasks without procrastinating and with laser focus. Successful entrepreneurs have attributed this method to their increased productivity.

What’s something that you do regularly to stay on track and up your productivity? Let me know in the comments below!